27: High Performance- Tyler Travis

from WorkPlay Solutions Podcast · host Mark Suroviec, M.Ed.

How do athletes achieve high performance? How do you integrate your family with your business? What is the relationship between sleep and decision-making? How old are Mark's knees?Shoutouts and References: Erie Bank Sports Park; Mario Lemieux; NBA G League, Allan Houston; Ervin "Magic" Johnson; Charles Barkley; Conan O'Brien Needs a Friend podcast; Minnesota St. University, Mankato; Tim FerrisHost: Mark SuroviecGuest: Tyler Travis, M.A., EP-C, CSCS, USAW | Director of Erie Sports Now Fitness and Performance Center; Strength and Conditioning Coach Mercyhurst University Hockey Teams. @esnfitnessFor more info, visit www.workplaysolutions.com or email [email protected] us on Facebook/Instagram/Twitter: @WorkPlaySolWhat does WorkPlay Solutions do?We believe that life's too short for work to suck. We train teams to communicate and leaders to get results - the fun way! WorkPlay Solutions is an authorized partner of Everything DiSC® and the Five Behaviors®.Website: www.workplaysolutions.comLinkedIn: company/workplaysolFacebook: @workplaysolInstagram: @workplaysolPodcast Info:Host: Mark Suroviec, M.Ed.Music: Music by REDproductions from Pixabay

Episode metadata supplied by the publisher feed · Published Mar 29, 2022

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27: High Performance- Tyler Travis

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