Ep 27 How to Be a Positive Role Model for Your Kids: Parenting, Healthy Habits, and Leading by Example

Are you setting the right example for your kids? In this episode, Amanda dives into what it really means to be a positive role model as a parent — from building healthy habits to showing up with the kind of energy, kindness, and balance we hope our children will carry into their own lives.Amanda shares honest reflections, simple shifts that make a big difference, and realistic ways to lead by example—even on the days that feel messy and far from perfect.Whether you’re navigating tantrums, self-care, or just trying to get through the week with your values intact, this conversation will leave you feeling grounded, inspired, and empowered.Ideas discussed include:How children are used to learning, failing, picking themselves up and carrying on and adults are not.If mums had someone giving them direct feedback for 6 hours everyday we could be Michelin starred chefs amongst other things!The things Amanda would love her kids to know and learn from her as a mum.How our children can be one of our best learning resources.Click Follow to never miss an episode!Sign up to my weekly newsletter here packed with inspo and ideas to help you thrive! Want a more personalised approach? Sign up for The Happy Thriving Mums Programme: To help you prioritise your happiness, health and fitness so you can thrive. Happy Thriving Mums ProgrammeGet in touch! You can find Amanda at:Instagram: www.instagram.com/radiatefitnessuk   Email: [email protected]  Website: www.radiatefitness.co.uk