EP 27 - How Trauma Shapes Our Eating Habits with Jillian Acosta

from Human Future · host Kirill Ignatieff

In this compelling episode of the Human Future Podcast, our guest shares their transformative journey of overcoming an eating disorder that began in early childhood. They delve into their struggles with bulimia and binge eating disorder, revealing how childhood trauma was a significant underlying factor. A pivotal moment came when they heard a podcast about ayahuasca, inspiring them to explore plant medicine as a crucial tool in their healing journey. The discussion extends to their academic journey in functional medicine, highlighting how it complements the emotional and trauma work they now integrate into their practice. The episode emphasizes the importance of community, compassion, and the profound impact of healing on both personal and collective levels. Timestamps: 00:00 - Trailer for Human Future Podcast EP 27 04:35 - Discovering Ayahuasca and Functional Medicine 07:49 - The Role of Trauma in Health 10:16 - Impact of Maternal Health on Child Development 16:04 - The Importance of Emotional Regulation 21:53 - Combining Science and Emotional Healing 32:16 - Identifying Emotional Eating Patterns 34:35 - The Importance of Journaling and Self-Reflection 36:01 - Imagining a Life Without Food Struggles 38:30 - Balancing Emotional and Physical Healing 40:18 - The Impact of Stress on Digestion 45:16 - Innovative Ideas for Healing Tools 51:49 - The Future of Medicine and Personal Healing 58:26 - The Ripple Effect of Personal Healing 01:03:56 - Final Thoughts and Offerings ABOUT THE SPEAKER: Jillian Acosta, RD, LDN | ABOUT SPEAKER | —Speaker Bio ——— Website: https://linktr.ee/therootcausemethod Instagram: jillianacosta_rd | ABOUT HUMAN FUTURE | Instagram: https://humanfutur.com/instagram YouTube: https://humanfutur.com/youtube TikTok: https://humanfutur.com/tiktok Website: https://humanfutur.com Spotify: https://humanfutur.com/spotify Apple Podcast: https://humanfutur.com/applepodcast | ABOUT Kirill Ignatieff | Personal Links: https://igkirill.com 22HUMANS - Media Agency https://22humans.com

Episode metadata supplied by the publisher feed · Published Jul 11, 2024

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EP 27 - How Trauma Shapes Our Eating Habits with Jillian Acosta

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This episode was published on July 11, 2024.

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