ep. 27. "I Hate the Way I Look" (postpartum body image struggles and what to do on bad days)

I think at some point we've all been there.Our body changes SO FREAKIN FAST during pregnancy only for it to betray us postpartum :( We've been waiting for months to "get our bodies back" ... but then they don't really bounce back like we expected.I get it. I've been struggling with these feelings A LOT recently.So let's talk about what you and I can do on our bad body image days.P.S. Don't forget to follow me on instagram, tiktok, and threads! @sarahkelley(dot)co----Outro music: Bright Morning by Mixaund. https://misaund.bandcamp.comMusic promoted by: https://free-stock-music.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sarahkelleyco.substack.com/subscribe