EPISODE · May 5, 2024 · 19 MIN
EP.27【健康新鮮事】想減重千萬不要盲目開始！健康管理學博士帶你重新認識自己！
from 唯樂思，你好 · host 唯樂思小編群
現代人的生活型態與壓力，常常會讓我們的身體失控，不知不覺就容易養成易胖體質😫 今天這集內容邀請到非常厲害的特別來賓， 是來自馬來西亞的健康管理學博士-Dr.Alan🎉 來跟我們聊聊關於"減重"有沒有什麼方式， 可以更理想、更健康的找回自己最理想的體態 💥內容非常的豐富以及打破非常多的觀念，跟著博士重新認識自己的身體 找到最適合自己的"平衡"最重要😘 -- Hosting provided by SoundOn
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EP.27【健康新鮮事】想減重千萬不要盲目開始！健康管理學博士帶你重新認識自己！
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