EP 27 // My Baby Used to Sleep… What Happened?

Your baby used to sleep… and now suddenly isn’t. What happened? In this episode, we talk about why sleep can fall apart (even when you didn’t do anything wrong), what’s actually happening developmentally and behaviorally, and how anxiety can make everything feel more urgent than it is. You’ll learn: The most common reasons sleep regresses Why inconsistency keeps night wakings going 3 grounded steps to stabilize sleep again And if you’re feeling overwhelmed, I’ll share what support can look like beyond late night Googling. I pray this brings you rest, and remember…you matter too, mama! Book a sleep solution call: mamamatterstoo.com/call   Get the FREE sleep guide to get better sleep TONIGHT! https://view.flodesk.com/pages/64daa68c8457bad1915890c5 Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/   Wake Windows Blog: https://mamamatterstoo.com/2024/02/02/what-are-wake-windows-and-why-do-they-matter/