Ep. 27 Our Bodies Are Not A Calculator. My Thoughts On IIFYM & "Influencers".

In this episode I talk about why I disagree with some things portrayed by fitness influencers and how that can be confusing to the general public who is seeking health advice. I also talk about "if it fits your macros" and if that is the right thing to do for optimal health and wellness. Want to take back control of your hormones and understand what is going on at the root of the issue? Enroll in My Online Hormone Course This course is condensed and easy to follow information on all things hormones, gut health, metabolic health, detox, and more. This course is self paced, so take all the time you need and you'll also have access for a lifetime! BEAUTYCOUNTER 20% off CODE CLEANFORALL20 Download my FREE healthy cycle guide Let's Connect: Instagram: @drhalieschoff Instagram: @alpha.chiro.health.wellness Email: [email protected] Website: www.drhalieschoff.com