Ep. 27 #RelationshipGoals

Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is time to shed light and break stigmas about mental health/wellness in the communities of color. This podcast is a voice for the mental health community as well as the average person. Talking Off The Couch will make you feel Ok about not being Ok. This week's episode I speak with my guest LaTrease L. Nwosu, Relationship Specialist about relationship goals, what emotional safety is, self love/self awareness, and how to be a happy satisfied single. LaTrease L. Nwosu has an M.A in Counseling, Couples and Families from University of Colorado Denver. She is currently a resident therapist at The Relationship Center at East Beach in Norfolk, VA. Where she counsels couples while utilizing Emotionally Focused Therapy (EFT). A theory geared towards helping couples discover their negative interactions within their relationship, and finding ways to build connection through deeply understanding how to shift those interactions into more positive emotionally attuned interactions. She is also founder and owner of Connecting 2 Love. This is a relationship consulting agency where she focuses on helping people enhance the relationships in their lives. She supports people in developing healthy, positive, and lasting emotional connections. She provides support with intimate and interpersonal relationships. LaTrease has coined the term "Relationship Specialist" because her work and education have provided her with the knowledge and skills to support individuals and couples through this journey of connection in relationships. Most of her work is around helping people have a better connection with their emotions to better connect to loved ones. Where you can find LaTrease L. Nwosu : www.connecting2love.com Facebook:connecting2love Instagram: @connecting2love Twitter: @connecting2love Resources and Books:Connecting2Love Worksheet Podcast hashtag #talkingoffthecouch and #TOTCpodcast Email: [email protected] Facebook-Talking off the Couch Podcast Facebook Group-Talking Off The Couch Village Instagram-talkingoffthecouch Twitter- podcasttotc If you are interested in working with Tatiana as a therapist you can find out more about her services at www.tsmithcounseling.com If you have questions or would like to discuss sponsorship opportunities, email us at: [email protected] Make sure to also visit our website at www.talkingoffthecouch.com