Ep 27 -Self Care Through Self Coaching: Creating a Method to Pushing Forward While You Are Immersed in the Madness of Your Life Challenge (Self-Care Series)

How do you create a life that supports steady, consistent long lasting change that gets you to the life you know you can have? We are extending our self-care series and exploring the power of self-coaching to wellness Margaret Moore, also known as Coach Meg, founder of Wellcoaches Corporation and author of "Organize Your Mind, Organize Your Life: Train Your Brain To Get More Done In Less Time" will teach us foundational principles to propel us on our path the life we long to live. This show is for everyone who is struggling with the feeling that they are getting two steps forward and then take 3 steps back. Those days when you may feel overwhelmed by the tasks related to your life crisis be that divorce, loss of a spouse, a health challenge or more. Self-coaching and understanding the methodology behind it will empower you to take your transformation into your own hands and move yourself ever forward.