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Ep.27 - Specific Training in BJJ episode artwork

Dec 16, 2019 8 min

Ep.27 - Specific Training in BJJ

from Casca Grossa BJJ Podcast Hosted by Thiago C

Specific training will simulate and force you to work in situations that are not always common during your rolls.

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Ep.27 - Specific Training in BJJ

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This episode is 8 minutes long.

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This episode was published on December 16, 2019.

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