Ep. 27: Strategies that can help kids mental game in sports and life. Solo episode

In todays episode I talk about, *Teaching kids how to do short visualizations *What is positive and negative self-talk and reframing how and what we say to ourselves. *Using post-it notes as inspiration *Asking questions like What are you going to do today in your game? *Reading books….could be biographies, autobiographies, self-help *Listening to different podcasts *Finding things to be grateful for in each day *Finding time for yourself when you are traveling with sports teams Books mentioned: The Four Agreements by Don Miguel Ruiz Think like a Warrior, The Five Inner Beliefs That Make You Unstoppable by Darrin Donnelly Podcasts: Corporate Competitor Podcast Elite Baseball Development Podcast Maxwell Leadership Podcast Leave a message here with any books, podcasts or strategies that have worked for you and your kids or leave me feedback on this episode here Please join our FB group The Reawakened Mom and share what you gained, learned, felt in this episode with a community of amazing mommas! You can find me on: Facebook Instagram