EP 27: The Bone Broth Episode with Tressa Yellig

Send us Fan MailTressa Yellig is the founder of Salt, Fire, and Time, a retail store/classroom and the co-owner of the Broth Bar, a dedicated bone broth cafe offering positive & delicious experiences of traditional foods, add ons, and other organic food products in Portland, Oregon and throughout the US.She's a passionate chef of traditional nourishing foods & the revitalization of the ancestral food heritage movement. She specializes in variety of health supporting cooking styles, advocate of nutritional philosophy of traditional fats, sprouted grains, pastured meats, raw dairy, & fermented food. She provides educational classes and loves teaching nostalgic simplicity of whole foods.In this episode we talk with Tressa about her special affinity for bringing old world traditions and the “hands off” chef intervention of traditional foods created by nature and small farmers who preserve unique ways of making food after her own health issues and leaving the ego eccentric food culinary arts program in NYC.Tressa shares with us some great tips on how to make the most nutrient dense bone broth as well as how bone broth plays a major role in our regeneration.Be sure to comment and access show notes at:https://www.pureenergypdx.com/integrate-yourself-podcast/bone-broth-tressa-yelligSubscribe to my podcast & leave a great review:https://podcasts.apple.com/us/podcast/integrate-yourself-podcast-about-hormones-nutrition/id1203490106?mt=2Support the showFollow me on Instagram:@allisonpelot_Subscribe to my YouTube Channel:https://www.youtube.com/c/AllisonPelot