EP 27. Welcome to REWIRED SOBER

Welcome to the first official episode of Rewired Sober — formerly You’ve Been Selected. In this episode I pull back the curtain on the real reasons for the name change, what I've learned about ego, identity, and Instagram, and how getting lost in vanity metrics nearly derailed the heart of my mission — to help women recover through neuroscience, storytelling, and soul-deep honesty.If you’re craving a sober space that’s about rewiring your brain — not reposting filtered versions of your rock bottom — you’re in the right place.Why the Name Change MattersThe origin story of You’ve Been Selected and why it will always matterThe shift toward a more grounded, neuroscience-rooted message with Rewired SoberCreating a safe space for women in recovery, not a public catwalk“Making soup”: building personalized sobriety recipes based on who you are, not what works for someone elseHonouring neurodiversity, upbringing, trauma, and identity in recovery workWhy Rewiring Is the WorkAddiction as a well-worn neural groove — and how we form new pathwaysRecovery through verbal processing, compassion, and communityThe role of laughter, creativity, and storytelling in healing the brainWhy neuroscience and spirituality don’t have to be at oddsLinks: You can find Kate on Instagram https://www.instagram.com/katevitela/Explore Kate’s blog: https://thesobercurator.com/category/sober-lifestyle/youve-been-selected/Work with Kate: https://linktr.ee/KateVitelaEmail Podcast: [email protected] Mentioned in this episode:Rewired Sober Group Coaching Programhttps://kate-vitela.mykajabi.com/rewired-sober-coaching-program