Ep 27 - Wholesome Mils & Your Girl Yaz

Happy Valentines❤️ In today's pod Millie and I discuss our journeys to better mental health, struggles with body confidence, and body image as well as sharing advice on finding yourself! ✨✨ We also discussed the influence of sobering up, having more fun whilst doing it and the unbelievable results it's had on us and our lives! This convo highlights the importance of surrounding yourself with empowering people and a healthy environments💞