Ep 270 Is Moderation Possible?

I'm answering another listener question today on the podcast. I am diving into this question:  'I think the thing I wonder most is "is it truly possible to go from decades of nightly wine addiction to moderating easily". 'Are there people that can switch to drinking 4 or 5 times a month without thinking about it constantly? I'm so tired of thinking about it all the time. I sometimes think it'd be easier just to quit all together.'  Tune in this week and hear what I think about moderation versus quitting.  The truth is, it's complicated and everyone is different.  This podcast episode will help you understand that your journey on reducing how much you drink is unique AND see what we all have in common.  REMINDER: Alive AF! is closing down registration on March 23rd, join now!Tune in and join Alive AF!https://www.angelamascenik.com/aliveafCheck out my retreat/private coaching packages:https://www.angelamascenik.com/2024retreatsandcoachingApply for private coaching with me:https://form.typeform.com/to/x8tcz6lm Tags: Stop Over-drinking, Angela Mascenik, stop drinking podcast, how to feel, how to overcome addiction, how to drink less wine, change your relationship with alcohol, coach for women who want to drink less alcohol, help to stop over-drinking, stop over-drinking, life coach to help stop over-drinking, self-love, importance of self-love, online membership to stop over-drinking, program to help quit alcohol, how to quit drinking, spouses, partners, food, overeating, moderation