EPISODE · Aug 10, 2019 · 24 MIN

Ep. 271 | Open Up

from General Fitness Companycast · host Jerry Washington

Today I talk a bit about running form and the parallels to having strong and positive relationships. Opening up to your feelings and not being insecure or defensive about your actions is the way to run fast as well as build relationships. 

Episode metadata supplied by the publisher feed · Published Aug 10, 2019

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Ep. 271 | Open Up

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