EP.272 Down 10lbs & Jessicas second chapter

from Built From Within · host Chris Peragine

BFW client dropped 10 pounds, hormones are finally in check—how does it feel to finally own this chapter of your life?Feeling stuck in a body you don't recognize, overwhelmed by menopause, and feeling like it’s too late??2. Life Transitions3. The Hormone Rollercoaster4. The Turning PointWhat made you say, “I need a coach,” and why do you think our coaching relationship helped differently?

Episode metadata supplied by the publisher feed · Published Aug 11, 2025

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EP.272 Down 10lbs & Jessicas second chapter

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