EPISODE · Apr 9, 2024 · 20 MIN
Ep 272 – Why You’re Not Losing Weight Around Menopause (Part 5: Mindset)
from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation
We speak to so many women who have struggled to lose weight since reaching their 40s and 50s. There’s a multitude of reasons why this may be, from issues with their hormones, to diet, exercise, lifestyle, mindset and how their environment is set up, so we wanted to make a podcast series that covered them […]
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Ep 272 – Why You’re Not Losing Weight Around Menopause (Part 5: Mindset)
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This episode was published on April 9, 2024.
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