Ep 273: 10 Things That Pulled Me Out of an Anxiety Spiral episode artwork

EPISODE · Sep 17, 2025 · 45 MIN

Ep 273: 10 Things That Pulled Me Out of an Anxiety Spiral

from The Creative Condition podcast · host Ben Tallon

It's heavy out there. Cost of living. Mental health. Climate. Extreme division. Capitalist mania. I opened my finances spreadsheet and freaked right out. Anxiety took hold and amplified it out of all proportion. Here are 10 things that got me out of the hole, things that can help you too, dear artist. As ever, The Creative Condition podcast is supported by Illustration X https://illustrationx.com Work with me through the 'PIT STOP' one-stop creativity foundational coaching session or my 'The Creative Condition' workshop now at https://thecreativecondition.com/coach Access creativity resources, including books, a reading list, and 300+ podcasts at https://thecreativecondition.com Help the Ukrainian Institute's brave creative community during a horrific time of war at https://ui.org.ua

Episode metadata supplied by the publisher feed · Published Sep 17, 2025

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It's heavy out there. Cost of living. Mental health. Climate. Extreme division. Capitalist mania. I opened my finances spreadsheet and freaked right out. Anxiety took hold and amplified it out of all proportion. Here are 10 things that got me out of the hole, things that can help you too, dear artist. As ever, The Creative Condition podcast is supported by Illustration X https://illustrationx.com Work with me through the 'PIT STOP' one-stop creativity foundational coaching session or my 'The ...

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Ep 273: 10 Things That Pulled Me Out of an Anxiety Spiral

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