Ep. 274: Truth About Food Sensitivities

Food sensitivities are real and deserve to be taken seriously. They're a legitimate, growing concern that many people face today, and they may even affect you. But what's more is that there's considerable evidence suggesting the link between food sensitivities and various chronic health conditions, so it's important to address them early on. However, not everyone has the desire, time, or money to see a nutritionist or do food sensitivity testing. In this episode of the Mind Your Health Show, Dr. Connie educates us about food sensitivities, food reactions, why they happen, and what you can do about them. . Be sure to subscribe to our podcast and YouTube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week. Click here to subscribe to our podcast on iTunes: https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-cheung/id1297924924 Click here to subscribe to our podcast on Spotify: https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs Click here to subscribe to our YouTube channel: https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ And if you liked this message, please leave us a review on iTunes! . Be sure to follow Dr. Connie on Instagram! https://www.instagram.com/drconniecheung/ . Click here to join our groups on Facebook (you must answer all three qualifying questions asked upon joining in order to be accepted): Self Empowered Healers https://www.facebook.com/groups/selfempoweredhealers Heal Your Gut https://www.facebook.com/groups/healyourgutmethod   #gut #guthealth #healyourgut #food #foodallergy #foodsensitivity