EPISODE · Oct 23, 2022 · 5 MIN
Ep. 275: 2 Kettlebell Moves That Might Be Better Than Swings
from The Hammer Cast
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com You're in for a treat, friend because in this episode I've got not one, but TWO things for you that will help you crush some workouts. And they won't cost you a dayum thing save for some sweat and hard work! Oh, and you'll have to actually listen to the episode first. Do that and you'll be in like Flynn.
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Ep. 275: 2 Kettlebell Moves That Might Be Better Than Swings
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This episode was published on October 23, 2022.
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