Ep 275: Celebrate and Lose Weight with 2 Simple Steps

from Thinner Peace in Menopause · host Dr. Deb Butler

Lockdown is coming to an end and that means restaurants are opening up, we see friends and family again and celebrate. With all of this comes food and a different kind of stress. So I'm going to teach you how you can celebrate mindfully and lose weight after lockdown with only 2 simple steps. Get the full show notes and more information here: https://drdebbutler.com/275

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This episode is 20 minutes long.

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This episode was published on July 13, 2021.

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