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Ep 275 - Do You Need To Know Your Body Fat %? episode artwork

EPISODE · Apr 28, 2020 · 7 MIN

Ep 275 - Do You Need To Know Your Body Fat %?

from Beyond The Mirror · host Jonny Landels

We all have hang ups over our body-fat percentage and why? Because of social media thinking we need to. We're all obsessed about our body-fat percentage, but is it even relevant? And how do we measure it?

What this episode covers

We all have hang ups over our body-fat percentage and why? Because of social media thinking we need to. We're all obsessed about our body-fat percentage, but is it even relevant? And how do we measure it?

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Ep 275 - Do You Need To Know Your Body Fat %?

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Frequently Asked Questions

How long is this episode of Beyond The Mirror?

This episode is 7 minutes long.

When was this Beyond The Mirror episode published?

This episode was published on April 28, 2020.

What is this episode about?

We all have hang ups over our body-fat percentage and why? Because of social media thinking we need to. We're all obsessed about our body-fat percentage, but is it even relevant? And how do we measure it?

Can I download this Beyond The Mirror episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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