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Ep 276 - Using Body Measurements Properly episode artwork

EPISODE · Apr 29, 2020 · 5 MIN

Ep 276 - Using Body Measurements Properly

from Beyond The Mirror · host Jonny Landels

Tracking progress using just the scale is pointless, how do we use body measurements to track accurately?

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Tracking progress using just the scale is pointless, how do we use body measurements to track accurately?

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Ep 276 - Using Body Measurements Properly

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How long is this episode of Beyond The Mirror?

This episode is 5 minutes long.

When was this Beyond The Mirror episode published?

This episode was published on April 29, 2020.

What is this episode about?

Tracking progress using just the scale is pointless, how do we use body measurements to track accurately?

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