EPISODE · Apr 25, 2022 · 56 MIN
Ep. 277 - Empowerment & flexible dieting
from The EC method · host Emma & Chloe
Lots covered in today's episode. Expect to learn: Why Earl Grey tea is called earl grey. How to approach social occasions - the 2 from 4 rule for compromise over sacrice Tips to be more disciplined Protein sources as a vegetarian or vegan And much more. TheECmethod.co.uk @ESGfitness @MadeleyChloe
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Ep. 277 - Empowerment & flexible dieting
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