Ep.278: EC Synkowski and the 800g Challenge

from Girls Gone WOD Podcast · host GGW Media

This week we are joined by EC Synkowski, a Certified CrossFit Level 4 Coach with an MS in Human Nutrition and the founder of OptimizeMe Nutrition. EC is the creator of the 800g Challenge, a research-based nutrition program that focuses on optimizing fr...

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This episode is 52 minutes long.

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This episode was published on October 30, 2018.

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