Ep.278: Spring Refresh - An Experiment In Home Coaching with Krista & Alex episode artwork

EPISODE · Apr 6, 2021 · 36 MIN

Ep.278: Spring Refresh - An Experiment In Home Coaching with Krista & Alex

from Our Time to Rise in Midlife

Krista has been home coaching Alex on her laundry room the past few weeks to kick off spring cleaning, and we are talking about the experience on the episode today. The laundry room dilemma led to coaching around other spaces, and also to identifying some important internal discoveries along the way. We explore what holds Alex back from doing what she knows she needs to do in her home, how she was able to push past those obstacles, and what she learned and accomplished. You will hear parts of your own story in this one and it will encourage you to make changes that will propel you forward. If you are a person who needs a little bit of motivation to get your spring refresh going, or any kind of refresh, this is a great place to start.

Episode metadata supplied by the publisher feed · Published Apr 6, 2021

Embed this episode

Ready to play

Ep.278: Spring Refresh - An Experiment In Home Coaching with Krista & Alex

0:00 36:40

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Our Time to Rise in Midlife?

This episode is 36 minutes long.

When was this Our Time to Rise in Midlife episode published?

This episode was published on April 6, 2021.

Can I download this Our Time to Rise in Midlife episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!