EPISODE · May 4, 2020 · 8 MIN
Ep 278 - What To Focus On First
from Beyond The Mirror · host Jonny Landels
When starting out your nutrition journey, what should you focus on first? With so much information out there, does it matter when you eat? Are supplements important? What about food quality? These are all answered in today's show. Muscle and Strength Nutrition And Training Books
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Ep 278 - What To Focus On First
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