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Ep #279: Defining Weight Loss Maintenance episode artwork

EPISODE · May 17, 2022 · 28 MIN

Ep #279: Defining Weight Loss Maintenance

from Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time · host Katrina Ubell

How do you define weight loss maintenance? Is it a number range or a state of mind that dictates your weight loss success? These are all great questions that I get asked frequently, and in this episode, I’m sharing my thoughts on what constitutes weight loss maintenance. You can find show notes and more by clicking here: http://www.katrinaubellmd.com/279Free Class: How to Weigh What You Want Without Doing Sh*t You HateJoin my free class to hear the hacks you actually haven't heard before!Listen on: Apple Podcasts   Spotify

Episode metadata supplied by the publisher feed · Published May 17, 2022

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Ep #279: Defining Weight Loss Maintenance

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This episode was published on May 17, 2022.

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