Ep 27b: 8 Minute Guided Meditation

from The Squad Room · host Garrett TeSlaa: Police professional, meditation amateur

This episode is an 8 minute guided meditation run by Traver Boehm. I’m doing it along with him. It’s a great “starter” session for someone looking to try it, and not sure where to start.

Episode metadata supplied by the publisher feed · Published Mar 16, 2016

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Ep 27b: 8 Minute Guided Meditation

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