Ep 28 - A Tool For When Your Attitude Sucks

Look, we all have times when our attitude goes to shit. It's part of being a human and being overly hard on ourselves does not help. But being able to catch and interrupt a shitting attitude when its engulfing us is of huge benefit. In this episode, I'll discuss the tool that I personal use to detect when my attitude is slipping and how I go about correcting it.