EP 28: Acai, Kundalini Yoga & Chakras with Rich Matusow

Send us Fan MailRichard Matusow is the CE-OM of Carioca bowls & Full Lotus PDX, a hub for people who strive for a happy, healthy lifestyle with classic acai bowls and donation based yoga. Carioca bowls name was inspired from the time when Richard lived in Rio De Janeiro where he experienced the beach culture and the “Cariocas”, the Brazilian people who embody health, wellness, andvitality and embraced the acai bowls.In this episode, Richard shares with us his passion for the acai berries and why the acai berry has positive impacts on the planet by saving the rainforest, energizing effects, and great taste.Also, he talks about the chakra system, his experiences with yoga, and how after 10 years as an executive at Sambazon and recovering from sports injuries, his daily practice of yoga greatlyimproved his flexibility, strength, and focus.Be sure to comment and access show notes at:https://www.pureenergypdx.com/integrate-yourself-podcast/carioca-bowls-acaiSubscribe to our podcast & leave a great review:https://podcasts.apple.com/us/podcast/integrate-yourself-podcast-about-hormones-nutrition/id1203490106?mt=2Support the showFollow me on Instagram:@allisonpelot_Subscribe to my YouTube Channel:https://www.youtube.com/c/AllisonPelot