Ep. 28: Bouncing Back from Burnout and Reigniting Your Passion

You've dealt with burnout... whether it was career burnout, mental health burnout, relationship burnout... sometimes we need to recover from hitting bottom and try to figure out where to go next and what burnout recovery looks like. Sabrina Del Duca joins me this week on OMG Teach Me to share her powerful story of overcoming career burnout, finding a job and a calling that light her up, and how she made it through her self-discovery journey. You'll hear us talk about the challenges of feeling stuck, of trying not to "should" on ourselves, of being in emotional territory that feels heavy, and of dealing with physical signs and symptoms like aches and pains. The good news? If you can apply some curiosity and allow yourself to be open to your intuition and creativity - and use emotion as your superpower - you can find a way forward.  We'll address the practical issues that come along with that as well. Make sure to connect with Sabrina on Instagram as @duchesssabrina and at her website, www.sabrinadelduca.com to find out about all the options she offers to help you. You'll love her podcast as well - Get into Flow (@getintoflowpodcast on Instagram). And make sure to check out all the info about this podcast on www.onamission.bio/omgteachme and find your $100 off offer for the Social Selling Academy at www.bit.ly/ssaomg.  Find the GreenSynergy Elixir and Energy Fizz duo at cherylpfischer.com/greens. Grab your water bottle, add these, and enjoy!Support the show🌸 Liked this episode? Share it with fellow Gen X women navigating hormone balance, an empty nest, and/or self-confidence!🫶 Love this show? Leave a review to help more women over 50 find us.💡Want menopause advice, mindset shifts, or support with midlife transformation?Find out more about the Midlife Recharge at cherylpfischer.com/coachingLet’s talk health after 50, self-talk, and redefining aging for women — without the “midlife crisis” narrative. Every week I'm adding new success strategies for midlife women.Connect with Cheryl: Instagram | LinkedIn | Website