Ep #28: Do This After You Yelled At Your Kids & Feel Guilty About It

from Zen Supermom: The Mental Fitness Podcast · host Alena Gomes Rodrigues

Send us Fan MailListen to this episode after you yelled at your kids and now you feel guilty about it. Rather than beating yourself up for the rest of the day – and then repeating the yelling and guilt loop all over again tomorrow, let me guide you through a process that will help you break that pattern.Ready?Let’s go!LINK:The Podcast episode about the Saboteurs, including the Saboteur Test/Assessment is HERE.The video version of this episode is HERE.Support the show

Episode metadata supplied by the publisher feed · Published May 5, 2023

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Ep #28: Do This After You Yelled At Your Kids & Feel Guilty About It

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This episode is 23 minutes long.

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This episode was published on May 5, 2023.

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