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EPISODE · Feb 5, 2019 · 10 MIN

EP 28 - Don't Break Your Rules

from Espada Podcast · host Ervin Quintin

How are you doing? Balancing energy avoiding burn out Motivation when energy is low How do we maintain consistency The setup When do you want to prepare Rules that we follow The rules most likely to be broken Dependable and already setup Remembering your agreement How to enhance your setup SUBSCRIBE If these podcasts benefitted you in any way, please subscribe. It lets me know I'm helping others. CONNECT Website: http://www.ervinquintin.net Facebook: https://www.facebook.com/guroespada Instagram: https://www.instagram/guroespada TRAIN WITH ME Impact website: http://www.impact-athletes.com

Episode metadata supplied by the publisher feed · Published Feb 5, 2019

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EP 28 - Don't Break Your Rules

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