Ep 28 Dr. Anthony Youn: 5 Skin Care Tips to Protect Your Skin from Aging

In this episode of Save Yourself, Amy welcomes Dr. Anthony Youn, a nationally recognized board-certified plastic surgeon known as "America's Holistic Plastic Surgeon." Dr. Youn shares his insights on a holistic approach to plastic surgery, emphasizing the importance of non-invasive treatments and lifestyle changes over surgical interventions. He introduces the concept of autojuvenation, which focuses on diet, skincare, and supplements to naturally combat aging. The discussion also covers the benefits and science behind collagen supplements, the role of sunscreen in daily skincare, and the potential of red light therapy for anti-aging. Dr. Youn offers practical tips for maintaining youthful skin with simple, effective routines that listeners can easily adopt. Episode Highlights: 00:00 Intro 00:44 What is Autojuvenation? 01:45 America’s holistic plastic surgeon 03:45 Collagen intake 06:26 Collagen supplement isn't a replacement for protein 07:54 Collagen loss while aging 08:39 Vaginal estrogen cream 11:01 How to improve your collagen production 12:50 Appropriate use of sunscreen 17:20 The best sunscreen to use 18:05 Best skin care products overseas 20:29 2-minute skin care routine 23:39 How often should you wash your face? 24:23 When not to use sunscreen 26:37 Budget-friendly skin care 29:23 Red light therapy 30:50 How to get more things done 34:20 Start with the basics 36:44 Post inflammatory hyperpigmentation 38:02 What’s your diet? 41:28 Where to find Dr. Youn 42:02 It’s patient day  Check These Out! https://amymdwellness.com/  https://www.instagram.com/fastingmd  https://www.linkedin.com/in/amyshahmd/ https://www.youtube.com/channel/UCA7tFT-irXLTQAmGQefWaXw  Anthony is on: https://www.dryoun.com/  https://www.youtube.com/channel/UC9HQXWbt14wTdr_Tzc8ZE0A  https://www.instagram.com/tonyyounmd  https://www.linkedin.com/in/anthony-youn-07a0b223/  https://www.facebook.com/dryoun/ Learn more about your ad choices. Visit megaphone.fm/adchoices