Ep 28: First Trimester Recap
from The Root & Womb Collective Podcast Hosted by Haley Nichole
In this solo episode, Haley shares about her experience navigating the first trimester of her pregnancy. She chats about: - Why the preconception season was so important for the first trimester - Haley’s first trimester symptoms - What helped with the nausea - Importance of blood sugar for managing nausea - Food aversions & cravings - What has helped & hindered nausea - Navigating fatigue - First trimester body changes - What she focused on logistically in the first trimester - Being versus Doing - What she is looking forward to in the second trimester ROOT & WOMB COLLECTIVE Serving Women through the Womb Continuum Womb Health | PreConception | Fertility | Feminine Living Connect on Instagram Explore the Website Join the Feminine Vitality Newsletter Work with Haley 1:1
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