Ep. 28 - From Wings to Weights

✨Our Take on the Victoria’s Secret Comeback & Why Strength Training Is the Real Glow-Up✨In this episode, Alyssa and Mandy spill all the tea on the Victoria’s Secret Fashion Show comeback, from the iconic looks to the total misses! Then we switch gears and talk about the why strength training is the ultimate confidence builder, how to start lifting without intimidation, and why consistency beats intensity every single time. Don’t forget: This podcast is for entertainment purposes only and is not medical advice. Always check in with your trusted healthcare provider before making any health-related changes.🎧 Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!