Ep 28: Hike Today, Not Tomorrow (Lessons on nutrition + training from a PCT Vet.) w/ Emory Wanger

Emory Wanger is a PCT thru-hike and death hike veteran.  He’s logged tons of miles and as such- has gained tons of experience that he’s going to share with us today.     This includes things like:  -Fueling for multiple 30-mile days on the PCT.  -How he increased mileage without increasing risk of injury. -What building mental resiliency on the trail has taught him on other trips…and in life.   Emory's Website. Emory's Podcast. Better Backpacking Course   We're opening enrollment for coaching in 2023 now.  If you're interested, you can check out more details and sign up here!   Is there a topic YOU want to hear about?  Tell us here!   Grab your copy of the Dehydrating Guide!   Check out a host of free resources to help you get clarity on nutrition.   Join our Facebook group! Valley to Peak Facebook Group Opt in for the latest V2P News (and a freebie!)