Ep 28- How to Build a Happy Life with Kathy Mann

Kathy Mann is a writer and speaker. She is passionate about guiding people towards their best life possible through her writing, workshops and speaking. Kathy has extensive knowledge of positive psychology, or the science of happiness. She shares research-based strategies of how to build a happy life, with lessons of her own journey through illness. She is the author of Avoiding Burnout and Harnessing Stress. Kathy is a wife and mother of two beautiful daughters and lives in Johannesburg, South Africa.    Free Gift~ A copy of my first book, Avoiding Burnout in ebook format. It is a book about how burnout happened and seven principles I developed from the lessons learnt. It includes research-backed techniques to build a happy sustainable life.  Connect with Kathy~ https://www.facebook.com/kamannwriter, https://twitter.com/kathyallenmann, https://www.linkedin.com/in/kamannwriter/, https://www.instagram.com/kathyallenmann/ ------------- Hi I'm Darlene Hawley, a mother, wife, connector, storyteller and dream builder. I'm also a Brand & Online Business Coach, the founder of www.DarleneHawley.com and host of the Attract & Stand Ou Podcast.  I coach ambitious, heart-centered online entrepreneurs who are struggling with building a successful personal brand and business. They’re afraid to share their unique life story but know they need to stand out if they want to build an authentic and profitable online business. I help them build a solid brand foundation so they can share their message with the world, attract dream clients and have the impact, freedom, and flexibility they desire.    Free Gift~ Ready to Create a Profitable Service-Based Personal Brand & Business? Download the workbook and you'll learn: * My signature 6 step process to create a successful business with less hustle and more ease. * Easy action steps to implement immediately so you can start taking action and have more clarity on where you're headed. * Create a road map and make a change in how you do business so that you can finally feel like you know what to do each day.  Sign up here: https://bit.ly/attractandstandoutonline  Connect with me~ http://www.darlenehawley.com https://www.linkedin.com/in/darlenehawley/ http://www.instagram.com/darlenehawley http://www.facebook.com/iamdarlenehawley