EP. 28: HOW TO LOSE STUBBORN BODY FAT: THE PHYSIOLOGY OF FAT LOSS, THE SCIENCE OF FAT BURNERS & FASTED CARDIO

EP. 28: HOW TO LOSE STUBBORN BODY FAT: THE PHYSIOLOGY OF FAT LOSS, THE SCIENCE OF FAT BURNERS & FASTED CARDIO TOPICS: 3 STEP PROCESS OF FAT LOSS- HOW BODY FAT IS BURNED HOW TO LOSE STUBBORN BODY FAT METHOD 1: SUSTAINED CALORIE DEFICIT METHOD 2: SPECIFIC SUPPLEMENTATION METHOD 3: FASTED CARDIO REFRAMING YOUR MINDSET ON STUBBORN FAT Where to find us and engage with us :) Follow Brandon on IG: https://www.instagram.com/brandondacruz_/ Follow Jeff on IG: https://www/instagram.com/jeffunbreakableblack Follow Ironhouse on IG: https://www.instagram.com/ironhousestrengthconditioning Follow Relentless Forever on IG: https://www.instagram.com/relentless.forever/