EP 28 - Integrative Aesthetics: Merging Wellness and Beauty - Mark Tager, MD

In this enlightening conversation, Dr. Mark Tager discusses his journey from family medicine to the field of aesthetics, emphasizing the merging of wellness and beauty. He explores the importance of nutrition, exercise, and hormonal balance in maintaining skin health, while also addressing the impact of sugar and the science behind collagen treatments. Dr. Tager advocates for a comprehensive approach to wellness clinics that prioritize personalized care and preventive measures, highlighting the role of epigenetics and mindfulness in achieving overall health and beauty.  Chapters  00:00 Introduction to Integrative Aesthetics  03:04 The Merging of Aesthetics and Wellness  06:00 The Role of Exercise and Nutrition  08:57 Understanding Hormones and Skin Health  11:45 The Impact of Sugar on Skin  14:56 The Journey of Collagen Health  17:51 Building a Comprehensive Clinic  21:05 The Importance of Testing and Personalization  24:00 The Role of Lifestyle in Longevity  26:54 The Future of Healthcare and Patient Relationships  29:56 The Science of Epigenetics and Presence  Contact Mark Tager  https://www.linkedin.com/in/marktager/  [email protected]  https://www.amazon.com/Integrative-Aesthetics-Roadmap-Practice-Success/dp/0971625069  Contact Liesl Bernard:  [email protected]  https://www.linkedin.com/in/lieslbernard/   www.leadingforwellness.com