EPISODE · Oct 30, 2020 · 18 MIN
Ep. 28: Low Hanging Fruit
from Grapevine CrossFit · host Grapevine CrossFit
There are things in our lives that are really easy to make small changes to with low effort that can have huge impacts. This is known as "low hanging fruit". In today's episode, I go over what some of these items are in relation to training and just life in general that can be focused on TODAY.
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Ep. 28: Low Hanging Fruit
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This episode is 18 minutes long.
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This episode was published on October 30, 2020.
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