Ep. 28 Morning Routine

from Latina Lifestyle Legacy Hosted by Reyna Marrufo

A new podcast episode where I share the perfect routine to do in the morning to get you pumped for the day. I dive into the acronym S.A.V.E.R.S. which stands for S - silence A - affirmations V - visualization E - exercise/body movement R - reading S - scribing/journaling I go in depth on how to use this method effectively to start your day. This morning routine is from the book, “The Miracle Morning,” by Hal Elrod. It has affected my life in a positive way and I wanted to share it with you. I even included a habit tracker that can build healthier habits in your life. Check it out on my website. Please leave a review on the podcast. You can listen to it on Soundcloud and iTunes! Much love, Reyna Instagram @hola_reyna

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Ep. 28 Morning Routine

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How long is this episode of Latina Lifestyle Legacy?

This episode is 21 minutes long.

When was this Latina Lifestyle Legacy episode published?

This episode was published on July 3, 2018.

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