EPISODE · Jan 15, 2026 · 32 MIN
Ep 28 ~ New Year, New Me - Same Patterns
from Alchemy with Sheeana Leigh · host sheeana.leigh
New year. New intentions. Same nervous system..In this opening episode of 2026, Sheeana Leigh explores why we often repeat the same patterns despite our desire to change and why self-sabotage isn’t something to fix, but something to understand..This episode dives into the subconscious roots of identity, the protective role of patterns, and how the nervous system prioritises familiarity over freedom. .Through somatic insight and reflection, listeners are invited to dream again, interrupt old cycles, and step into transformation with compassion rather than force..Your patterns aren’t the problem. Awareness is always the beginning of change..If this is your year for realignment..... start here xxOpening Clients for 2026 Now www.sheeanaleigh.com Buy Me A Coffee & Support Me and This WorkYour Free Pleasure Ebook
What this episode covers
New year. New intentions. Same nervous system..In this opening episode of 2026, Sheeana Leigh explores why we often repeat the same patterns despite our desire to change and why self-sabotage isn’t something to fix, but something to understand..This episode dives into the subconscious roots of identity, the protective role of patterns, and how the nervous system prioritises familiarity over freedom. .Through somatic insight and reflection, listeners are invited to dream again, interrupt old cycles, and step into transformation with compassion rather than force..Your patterns aren’t the problem. Awareness is always the beginning of change..If this is your year for realignment..... start here xxOpening Clients for 2026 Now www.sheeanaleigh.com Buy Me A Coffee & Support Me and This WorkYour Free Pleasure Ebook
NOW PLAYING
Ep 28 ~ New Year, New Me - Same Patterns
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.