Ep. 28 | Overcoming Failure and Dad Guilt: Building Mental Fitness as a Founder Dad

As a Founder Dad, you know the grind never stops — and neither do the demands at home. In this episode, Shaun Tucker dives deep into his journey with the 75 Hard challenge, sharing how he failed nine times before finally succeeding. It’s not just about discipline; it’s about pushing through moments when motivation fades and dad guilt creeps in. You’ll hear how being physically present but mentally drained impacts your leadership and connection with your kids, and why building mental fitness is essential to refill your cup and show up fully — at work and at home. Shaun’s story is a powerful reminder that success isn’t about perfection, but persistence and alignment with your values. If you’re juggling disrupted sleep, business stress, and the constant pull between high performance and presence, this episode offers practical insights to help you recover from burnout and lead with clarity. Visit shauntucker.com.au/retreat for exclusive resources for Founder Dads.