EPISODE · Sep 19, 2025 · 35 MIN
EP.28 Re:EP.22/繼續聊小孩/睡著了
from 啾啾揪一下 °˖✧◝(⁰▿⁰)◜✧˖° · host JUJU
📝本週補充⤵️📚推薦書籍： 【Siddhartha】Herman Hesse (台譯：流浪者之歌) 講述貴族出生的悉達多為了尋找生命真理經歷的個人精神之旅，強調真理需要通過親身體驗，最終在日常生活中獲得智慧。 🛏️Ferber Method：一種漸進式睡眠訓練方法，核心原則是父母在嬰兒哭鬧時，與其立刻安撫或抱起，是按照逐漸拉長的間隔時間進入房間檢查孩子的安全，以幫助孩子學會獨立入睡。
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EP.28 Re:EP.22/繼續聊小孩/睡著了
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