Ep. 28 Rebuilding the Family After Loss a Part 2 with Shannon Myers, LMFT and Sarah Wilson, LPC

Synopsis:In Part 2 of our discussion with Shannon and Sarah, they give practical tips of navigating tough conversations as well as living in the new normal. This is our final episode for the season! We will pick back up in the fall. Would you please take a minute to fill out this survey? Thank you!In this episode you will hear:- It's important to "stay curious" before jumping to conclusions in our frustration- Journaling as a family can help external and internal processors- Work slowly into the new normal as a family by bringing in new memories- Self-awareness is important in having healthy and safe conversationsResources mentioned:- Fun stack of conversation cards- An article for helping children deal with grief- Gottman Card Deck App- ⁠Interview with Sarah Wilson⁠- Part 1 with Shannon and Sarah- To connect with Sarah, ⁠click here⁠.- To connect with Shannon, ⁠click here⁠.⁠⁠⁠T+S Shoutout! If you have a shout out you'd like to share, go ahead and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or send a voice mail (as an mp3 file) to [email protected] you liking the episodes and want to connect more? Get the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠T+S email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ twice a month and be in the know of workshops, new resources, and other exciting news.Get connected with the T+S Community:Interested in the monthly meet ups of the Deeply Rooted Group? First, grab your copy of The ⁠⁠⁠⁠⁠⁠Deeply Rooted Journal⁠⁠⁠⁠⁠⁠ on Amazon or the ⁠⁠⁠⁠⁠PDF version⁠⁠⁠⁠⁠ and then head over to this ⁠⁠⁠⁠⁠page⁠⁠⁠⁠⁠ to get plugged in to the group. Next online meetings are July 22 and August 22.To connect more with Taste and Seek, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tasteandseek.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or follow on IG at @taste.and.seek