Ep: 28. Self Harm And Emotions

Emotions are tough.  Even people who have the best coping strategies at times struggle.  For some people however, coping with emotions feels impossible.  For some, self harm becomes a coping strategy.  There is hope for people who self harm with compassion.   You can text 741741 for help  You can also text or call the Suicide Prevention line  1-800-273-8255   For All things Positivity Xperience Click here