Ep 28, Small Steppers Stories: Karen Hamilton Talks Connection And Keeping It Simple

In this episode, Small Stepper Karen Hamilton talks about how she learned to connect with her baby as a single parent, donating a kidney to her husband (!), and how keeping things simple and kind has changed her relationship with food.  You can find out more about the Small Steps Living membership here: http://smallstepsliving.com/sslContinue your conversation with Lisa on SubstackKnow someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)